Soft tissue therapy helps alleviate the soft tissue discomfort associated stresses, muscular over-use and many chronic pain conditions.
Soft tissue techniquesÂ
Soft tissue therapy involves direct physical action on the muscle and other soft tissues of the body.
Soft tissue techniques such massage target the muscles, tendons, ligaments, or other connective tissues such as fascia.
Sports and performance soft tissue therapy is a combination of established osteopathic techniques and deep tissue massage, specifically tailored to the individual.
How it works
Soft tissue therapies are mechanical forms of therapy where soft-tissue structures are pressed and kneaded, using physical contact with the hand or a mechanical device.